Slips, trips and falls become a moment-to-moment reality for all of us as we advance in years. The leading cause of fatal as well as non-fatal injuries for older Americans, falls are a constant threat to the safety and independence of their lives. These accidents, thankfully, can be prevented. By making some adjustments within the home, possibly even taking classes or taking part in fall prevention programs, a drastic reduction can occur. Fall prevention products and techniques will further enhance the life of your loved one, allowing them to operate independently with less fear of a simple fall causing ultimate catastrophe.
The following information, provided by the National Council on Aging, comes from the U.S. Centers for Disease Control and Prevention:
- 1/3 of Americans 65-and-over fall yearly.
- Falls remain the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital admissions amongst aged Americans.
- Falls are blamed for 2.8 million injuries treated in emergency rooms per annum, with over 800,000 hospitalizations and beyond 27,000 deaths.
- The financial toll taken on older adults due to falls is expected to exceed $67 billion by 2020.
- Falls sans injury impact overall quality of life for older Americans. Many older adults fear falling and limit their activities as a result. Holding oneself back in this fashion often results in further physical decline, depression, social isolation and feelings of helplessness.
There are some steps that you can take in order to actively implement fall prevention within your home. The following, provided by the Mayo Clinic, is a few tips to help you get around with a little less in the way of worry:
- Meet with your doctor: Start the fall prevention process by meeting with your doctor to talk about medications you are taking to see if anything can be altered or changed that influences ease of ambulating. If falls have been common for you, jot the details down. Discuss instances when you almost fell but managed to avoid it. Sharing moments like these can help your doctor come up with an effective fall prevention program for you to put into practice. Maybe you have some health issues that may create the likelihood of falling? How often do you experience dizziness, joint issues, numbness, etc. when you are ambulating?
- Keep moving: Staying active will go a long way toward fall prevention. After speaking with your doctor, start pursuing activities like walking or tai chi. These activities reduce the risk of falls by improving strength, balance, coordination and flexibility.
- Wear sensible shoes: Consider changing your footwear as part of your fall-prevention plan. High heels, floppy slippers, socks and shoes with slick soles can contribute to slips and falls.
Fall Prevention from AbleMart
AbleMart aims to help customers continue to live their lives independently. We are fully aware of just how important that is to you. As such, we try to help you safely stay in your home by offering products that offer the ability to help you ambulate. We sell only the highest quality products to all of our highly valued customers and caregivers thereof. Ordering from our website is a safe and secure act in which we have taken necessary precautions ensuring that your credit card and personal information remains safe and intact any time you buy fall prevention or any of our other products. Call or browse our site to see all that we have in stock!